What is CBD Oil and how to know if CBD is working for anxiety?

Before determining whether or not CBD will work for you, what exactly is CBD? And, how to know if CBD is working for anxiety? Cannabidiol (CBD) is a compound found in the cannabis plant. It’s one of the many compounds known as cannabinoids, and it’s gaining popularity for its potential therapeutic benefits. CBD is often extracted from the cannabis plant and mixed with a carrier oil, such as MCT oil, to create CBD tinctures. Most CBD products are found in the form of tinctures and topicals, but you can also find edibles in some states. Unlike THC, CBD is non-intoxicating, meaning it won’t get you high. If you’re curious to learn more about the differences between these cannabinoids, check out our blog post: The In-Depth Guide to the Main Differences Between CBD + THC. CBD is non-psychoactive and also non-addictive. It’s generally considered safe with minimal side effects, if any. Always talk to your doctor before taking any new supplements or medications.

CBD Oil Benefits

CBD oil has been studied for its potential therapeutic benefits. It may help with anxiety, pain relief, inflammation, sleep, gut health, and more. While there’s still a lot of research to be done, many people are using CBD oil to manage their symptoms in an all-natural way.

premium herbally infused hemp CBD oil

5 Signs to know if CBD is working for anxiety and other ailments.

Because CBD is non-psychoactive there isn’t a specific “feeling” for you to look out for. So, if you’re taking CBD oil, you may be wondering if it’s working or not. Here are five signs that can help you determine if CBD oil is working for you. Our general rule of thumb is to always look for the absence of symptoms or ailments that pushed you to try CBD in the first place. Here are a few examples…

woman smiling with cbd tincture for anxiety, pain, sleep, and gut health

1. How to know if CBD is working for anxiety

Experiencing less severe or less frequent symptoms of anxiety may indicate CBD is working for you. CBD interacts with the body’s endocannabinoid system, which is involved in regulating mood. If you’re taking CBD oil for anxiety and you notice the severity of your anxiety has decreased over time, this is a good sign!

  • Similarly, are you experiencing anxiety less frequently?
  • Is your nervous system able to bounce back at a faster rate than before?

Audit how you currently feel and compare with your past experience with anxiety before taking CBD.

2. Experiencing Less Pain

CBD oil may also help reduce pain. CBD has anti-inflammatory properties, which may help reduce inflammation and pain. Our Turmeric CBD provides additional anti-inflammatory power because of the active ingredient curcumin, historically used to lower inflammation.

  • Do you experience chronic pain?
  • Has the severity gone down with the addition of CBD?
  • Are you using CBD for acute pain and find yourself reaching for Ibuprofen less often?

Really think about why you needed CBD in the first place and look for the absence of that ailment.

3. Taking CBD for Sleep

One of the most common uses for our Lavender CBD oil is for improved sleep. CBD and lavender may help reduce insomnia and improve sleep quality.

  • Are you falling asleep faster?
  • Staying asleep through the night longer?
  • Waking up feeling like you got more restful sleep?

These are all good indications that CBD may be nurturing your endocannabinoid system in a way that supports healthy, natural sleep cycles.

4. Improved Focus

CBD and other cannabinoids, especially CBG, may also help improve focus and balance energy. If you’re taking CBD oil and you’re noticing an improvement in focus, it may be working for you. 

  • Maybe you aren’t hitting as many afternoon slumps as before? 
  • Maybe you’re feeling more motivated to get in some exercise
  • Are you needing less caffeine to get through the morning?

Audit your energy and focus to see if improvements have been made over time. And if you stop taking CBD, does it mess up your focus? This is a tell tale sign.

5. Forgot to take CBD and symptoms return?

From our experience, one of the easiest and biggest indicators that CBD is working happens when we forget to take our daily dose of CBD. We forget to take CBD mostly when traveling, during busy holiday seasons, etc. After about two or three days of not taking CBD, sometimes ailments resurface, or feel more intense. If you’re used to taking CBD for mood, maybe after a couple days without CBD, you notice you are a little bit more irritable or moody. While not ideal to be experiencing these symptoms, it is good to know that you feet better when you remember to take CBD!

Finding CBD Oil that works for you

Not all CBD is created equally. And just because one brand of CBD did not help you, doesn’t mean all CBD across the board won’t work for you. It’s important to find the right CBD oil for the ailments you’re experiencing and the correct dosage for your specific needs and metabolism. Look for a product that has natural ingredients, good values, and verified reviews. It’s also extremely important to look for a product that has been tested by a third-party lab with public access to the test results. This will ensure that you are getting a product that is safe and effective. Learn more about finding high quality CBD here.


CBD oil may help with anxiety, pain relief, inflammation, sleep, and more. If you’re taking CBD oil and you’re noticing improvement in any of these areas, it may be working for you. If you stop taking CBD and notice these areas getting worse, CBD may be working for you! 

It’s important to talk to your doctor before taking any new supplements or medications. And, it’s important to find CBD that works for your body. By following these tips, you can find the right CBD oil for your ailments. 

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