It’s the New Year and we are totally here for it. From excitement to eagerness, we may be experiencing an array of emotions. Although, anxiousness may be one of them.

Let’s begin 2022 with comfort and tackle this new year by managing our stress and anxiety in a healthy way. From calming drinks to fast relief, we got you covered to finding your preferred way to get your health in first!

2000mg Original CBD tincture laying on vineyard leaf with green grapes

#1: Drinks & Recipes


Your CBD tinctures can be added to teas, smoothies, or even just water. For a good morning pick me up, add your Turmeric Tincture to your juice, coffee or daily smoothie. If you are recovering from yesterday’s workout or need a cleanse, this blend will kickstart your day. For an end-of-day relaxation, add the Lavender Tincture to your bedtime tea to promote a full restful night’s sleep. This is your time to experiment with recipes – lucky for you we have yummy recipes you’ve been craving!

What people need to know or watch out for:

Don’t know where to start? Enjoy a good morning or end your day relaxing with a CBD beverage. Ditch the caffeine and all its negative, anxiety-driven effects and try a Chai or Matcha latte with our Original CBD or Turmeric CBD.If you are substituting your daily coffee or needing a pre-workout boost, your tinctures can be used throughout the day in various fun drinks and beverages! Start off low with 500mg and build up slowly until you find your desired relief. You can customize and build on fun recipes, like our delicious Pumpkin CBD Energy Bites or our Lavender Lemon Sugar Cookies, and strengths depending on your needs.

Check out our Recipe Recap here for more!

Pro Tip: Try and avoid heating the CBD as much as possible. If you implement CBD in your recipes, make sure to add it at the end of cooking. You can also try adding CBD into more raw recipes.

woman getting a Turmeric CBD massage with mud mask on shoulders and chest

#2: Topical 


A simple way to get your relief – the topical method. If you are on-the-go and need something that is not complicated, the healing salve will be your BFF this year.

Depending on your amount preference, you’ll be able to quickly get back to whatever you were doing or enjoy a little more relaxation time! The salve can work to calm migraines as well as sore muscles and joints

What people need to know or watch out for:

For the Healing Salve, apply as needed to your areas of discomfort or pain. Salves can be used as many times as needed throughout the day! Customers have said our salves helped them overcome muscle pain, headaches, menstrual cramps, dry skin, and achy joints.

We love adding it to our night-time routine. You can use it on the bottom of the feet before bed to help the body feel relaxed and fall into a deeper slumber.  But be careful, it can be slippery; do this only before you go to bed, or put on socks to walk around!

Young man taking CBD tincture sublingually (under the tongue) in the jungle of costa rica

#3: Under Tongue


If you want to have a fast way to get relief, the under-the-tongue method is for you. CBD reaches your bloodstream more quickly when placed under your tongue due to its capillary-richness.

What people need to know or watch out for:

Keeping your CBD under the tongue rather than swallowing right away allows the tincture to work in a hurry if you are wanting immediate relief. Some like to take a larger dose once in the morning or right before bed while others like smaller doses throughout the day.

To measure your preferred dose, there is a dosing guide on your dropper to aid in your customization. You can drop your full 1mL under your tongue for 30-60 seconds and then swallow. Don’t know which is your favorite? Try our mini set to test all the goodies!

sparkling blue sea along coastline

This New Year is all about self-care. Putting yourself first with healthy habits is key! In 2022, overcome the stress and anxiety with fun and fresh ways that tailor to you. There are so many ways we can customize and modify the way we use CBD.

Whatever your preferred way, your CBD will support you on your new health journey.