by bloomingbotanicalshemp | Dec 28, 2020 | Blog, Holistic Wellness
“Our thoughts create our reality.” We hear this often, but do we put it into conscious action? So often, we are busy and burnt out at this time of year. If our thoughts really do create our reality, what type of reality does that look like? A... 
by bloomingbotanicalshemp | Dec 22, 2020 | Blog, Holistic Wellness
Sleep— it’s a universal need for everyone, and it’s so important to so many functions of our lives, even ones we may not realize. It’s imperative to get the right amount for your body, brain, emotions, and more. The National Sleep Foundation... 
by bloomingbotanicalshemp | Dec 14, 2020 | Blog, Holistic Wellness
The immune system is exactly as it sounds, a whole system and to function well it requires balance and harmony. With winter temps, holiday treats, and everyday stress, sometimes we all need a little boost of wellness to stay healthy. Here are our top 11... 
by bloomingbotanicalshemp | Dec 7, 2020 | Blog, Holistic Wellness
Are you ready for the most relaxing bath of your life? The temps are dropping and your stress levels may be rising, but don’t let it get to you. Grab a mug of chamomile tea, turn on your favorite relaxation playlist, and settle in for some self-care. This recipe... 
by bloomingbotanicalshemp | Nov 17, 2020 | Blog, Holistic Wellness
The holiday season has a tendency to bring on extra stress. Did you know you can prepare yourself for those feelings, and you can overcome them! We often create expectations for how certain events or moments will play out, many of those expectations are generated from... 
by bloomingbotanicalshemp | Oct 20, 2020 | Blog, Holistic Wellness
Yoga is an excellent way to achieve a balanced, active lifestyle. Although yoga has been in existence for almost 5,000 years, it has grown into a popular form of exercise that promotes improved control of the mind and body as it helps to enhance well-being. Ancient... 
by bloomingbotanicalshemp | Sep 15, 2020 | Blog, Holistic Wellness
CBD has the ability to nourish, soothe, and heal your skin. As an anti-bacterial and anti-inflammatory holistic product, it truly has so many possibilities as an add-in for self-care DIY products. Additionally, because CBD oil can be calming, it may help to reduce... 
by bloomingbotanicalshemp | Jul 14, 2020 | Blog, CBD for Beginners, Holistic Wellness
When it comes to CBD options, there are many choices to pick from. From tinctures to topicals, the good news is that there is a wide range of options available – this can be a good and a tough problem to have. How do you decide what the right solution is for... 
by bloomingbotanicalshemp | Feb 8, 2020 | Blog, Holistic Wellness
Research has found that yoga is a method of exercise that comes with several benefits. This popular practice has been on the rise for years now and has been shown to help the body both mentally and physically. If you’re interested in learning more about yoga,... 
by bloomingbotanicalshemp | Jan 13, 2020 | Blog, Holistic Wellness
Massage therapy can be described as techniques used to manipulate the soft tissues in the body to help promote muscle relaxation. There are different types of massages, and research has shown that there are several health benefits that come from massage therapy. Here... 
by bloomingbotanicalshemp | Jan 8, 2020 | Blog, Holistic Wellness
Studies and modern science have shown that the properties found in herbs are proven to have different health benefits. Some people may find the use of herbs more affordable and easier to obtain compared to conventional medicine. If you’re searching for a way to... 
by bloomingbotanicalshemp | Jan 3, 2020 | Blog, Holistic Wellness
A holistic lifestyle may be described as using natural methods and remedies to treat the body physically, mentally, and emotionally. Studies have shown that there are several benefits to maintaining a holistic lifestyle. If you are thinking about changing your current...